Looking for authentic perilla leaf options associated with Vietnamese cuisine? This guide focuses on perilla leaves and seeds commonly used in Vietnamese dishes to help you decide what to buy. The top picks include dried leaves for flavoring, and seeds for growing your own herb at home. Each product is best suited for different cooks—home cooks seeking ready-to-use spice, and gardeners wanting to cultivate perilla plants for ongoing use.
| Product | Best For | |
|---|---|---|
| Dried Perilla Leaves, Vietfarmfood | Flavor enhancement in daily cooking | Freeze-dried to preserve aroma |
| ABIDE GARDEN Perilla Seeds | Beginner gardeners seeking easy growth | Keeps strong germination and reliable performance |
| 1000 Vietnamese Perilla Seeds | Asian culinary herb cultivation | Non-GMO seed options, versatile |
| 2000 Vietnamese Perilla Seeds | Ornamental and culinary use | Smaller leaves, strong aroma, color changes over time |
| The Rike 1500 Seeds | Home vegetable garden with striking leaves | Red/purple leaf color and distinct aroma variety |
Dried Perilla Leaves By Vietfarmfood

The Vietfarmfood dried perilla leaves are described as premium quality and freeze-dried to retain natural flavor and aroma. This product aims to deliver the characteristic Vietnamese perilla taste as a ready-to-use spice for everyday meals, adding depth to cooking, baking, soups, sauces, and salads. It is positioned for cooks who want a convenient, flavorful seasoning without fresh leaves.
Best for: cooks seeking a ready-to-use Vietnamese perilla spice to quickly enhance dishes. Better for: adding aroma to soups, salads, and stir-fries without needing fresh herbs. Caution: as a dried spice, the intensity can vary; start with small amounts and adjust to taste.
ABIDE GARDEN Authentic Korean Perilla Seeds

ABIDE GARDEN sells authentic Korean perilla seeds (Kkaennip/Shiso). The listing emphasizes heirloom, non-GMO, open-pollinated seeds designed for reliable germination and robust growth in home gardens. The seeds are described as easy to grow indoors or outdoors, suitable for everyday cooking and ssam wraps.
Best for: gardeners starting a perilla plant collection and wanting reliable germination. Better for: those who plan to grow perilla for Korean and broader Asian recipes at home. Caution: results depend on climate and care; seed viability can vary with storage conditions.
1000 Vietnamese Perilla Seeds

This listing offers red shiso seeds (Perilla Frutescens) described as versatile for Asian culinary use and as an heirloom, non-GMO option. The seeds are positioned for easy planting and storing in a cool, dry, dark location, with a seed count of approximately 1000+.
Best for: home gardeners who want a large batch of perilla seeds for ongoing cultivation. Better for: those who enjoy red shiso varieties with vibrant color and a cinnamon/clove flavor hints. Caution: store properly to maintain germination potential; packaging details are limited.
2000 Vietnamese Perilla Seeds — La Tia To

The Lucky Stars’ 2000 Vietnamese perilla seeds describe a robust variety with smaller leaves and a strong aromatic flavor. The plant features green topside and red-purple undersides and is noted for ornamental appeal as well as culinary use. It is commonly used with seafood varieties and can alter leaf color over time.
Best for: gardeners seeking a decorative and flavorful plant for both aesthetic and culinary purposes. Better for: home gardens that enjoy color-changing foliage and bold aroma. Caution: color shift means leaves may look different over time; plan accordingly for use and display.
1500 Seeds — The Rike Vietnamese Perilla

The Rike offers Vietnamese perilla seeds described as versatile for Asian cooking. The notes mention a distinct cinnamon/clove-like aroma with cumin-like spice hints, and visually striking burgundy-red to purple-bronze leaves. This variety is positioned for both home vegetable gardens and culinary use such as sushi and salads.
Best for: cooks who want a variety with strong aroma and colorful leaves for both flavor and garden display. Better for: gardeners who prefer purple-red foliage and a bold sensory profile. Caution: color and aroma intensity may vary with growing conditions and maturity.
Buying Guide
- What form fits your needs? Dried leaves are ready-to-use for flavor; seeds let you grow perilla plants for ongoing production.
- Fresh vs dried Perilla can be used fresh, but dried or seeds offer longer shelf life and easier storage for busy kitchens.
- Growing considerations If planting from seeds, choose varieties suited to your climate. Some seeds are open-pollinated or non-GMO, which matters to some gardeners.
- Flavor profiles Perilla flavors range from minty and citrusy to cinnamon/clove-like notes. Variety affects aroma, color, and culinary use.
- Aesthetic value Certain purple/red varieties add ornamental appeal to herb gardens and platters, in addition to their culinary uses.
- Cautions Dried leaves vary in intensity; begin with small amounts. Some varieties change leaf color over time, which can affect presentation.
FAQ
- What is perilla leaf used for in Vietnamese cooking? Perilla leaf adds aroma and flavor to wraps, soups, salads, and garnishes, reflecting Vietnamese culinary traditions.
- Should I buy seeds or dried leaves? Seeds are for growing your own plants; dried leaves are convenient for immediate use. Choose based on your cooking and gardening plans.
- Are Vietnamese perilla seeds non-GMO? Some listings specify non-GMO options; verify each product’s seed type if this is important to you.
- Can perilla leaves change color? Yes, some varieties may shift from green to purple as they mature, affecting appearance and presentation.
- Is perilla used in other Asian cuisines? Yes, perilla is used across East and Southeast Asian cuisines, including Korean and Japanese traditions, often with distinct aroma profiles.
- What care is needed for perilla plants? Perilla generally requires warm seasons, adequate sunlight, and regular watering. Specific care depends on the variety and growing conditions.