Easy Eats Dietitian

  • Recipe Index
  • About
  • Work With Me
  • Contact Me
menu icon
go to homepage
  • Recipe Index
  • About
  • Work With Me
  • Contact Me
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • About
    • Work With Me
    • Contact Me
  • ×
    • Easy and Clean Crockpot Garlic Butter Steak Bites
    • Banana Pancakes For Babies (BLW & Toddler Friendly)
    • Healthy Million Dollar Chicken Bake
    • Easy Bean and Cheese Crispy Baked Tacos
    • Healthy Cannoli Dip
    • High Protein Cinnamon Sugar Bagels
    • Easy Dubai Chocolate Dates
    • High Protein Bagel Bites
    • Healthy Boursin and Pasta Bake
    • Slow Cooker Green Goddess Chicken & Veggies
    • Slow Cooker Lemon Herb Chicken
    • Chicken Fajita Casserole with Rice (One Pan)
    Home » Recipes » Soup

    Healthy Instant Pot Chicken Noodle Soup

    February 20, 2023 by christina.klapper 7 Comments

    Jump to Recipe Jump to Video Print Recipe

    As the weather is cools down, there is nothing better than a warm bowl of healthy chicken noodle soup. In this recipe, I use Chickpea pasta for some added fiber and protein and bone broth for some extra micronutrients and collagen, providing an extra healthy spin on a super easy classic chicken noodle soup recipe.

    This is a photo of the healthy instant pot chicken noodle soup in a bowl topped with some parsley and with a spoon in the bowl.

    This healthy instant pot chicken noodle soup is perfect for chilly weather or year-round and it’s especially wonderful when you’re feeling under the weather and in need of some added nutrients.

    If you are looking for some more delicious meal ideas, you will love my sheet pan chicken fajitas.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Top tip
    • FAQ
    • Instant Pot
    • Jump to: Recipe

    Ingredients

    You will need the following ingredients to make this delicious soup! Although this list looks long, you can see a lot of these ingredients are just spices (which really don’t count haha).

    • Onion
    • Carrots
    • Celery
    • Hot Water
    • Chicken Better Than Bouillon
    • Chicken Bone Broth (I used Kettle & Fire)
    • Raw Chicken Breast or Chicken Tenders
    • Uncooked Banza Chickpea Rotini Pasta
    • Olive Oil
    • Salt
    • Pepper
    • Dried Thyme
    • Dried Oregano
    • Dried Parsley

    See recipe card for quantities

    Instructions

    1. Grab your instant pot and set to sauté mode. After the pot is to temp, add your olive oil. After that add in your chopped onions, carrots and celery and let cook for about 3 minutes or until the vegetables begin to soften. 
    2. Add your salt (start with ½ Tsp), pepper, dried thyme, dried oregano and dried parsley. Stir and sauté for an additional 30 seconds. Add in the chicken bone broth and chicken to the pot as well. Hit the cancel button, close the pot and set to “Soup/Broth Mode” for 7 minutes. 
    3. It is going to take a bit for your pressure to build and to get to temp, then your timer will begin. Once the instant pot timer hits 0 and has run its course, allow for the instant pot to naturally release for an additional 10 minutes before hitting the quick release button. Once you quick release, you may remove your lid carefully, hit the cancel button and then turn the pot back to sauté mode. 
    4. Using tongs, gently remove your chicken breasts or tenders from the pot onto a plate or cutting board, shred them using 2 forks and then add them back into the pot. If you have a meat masher, you can easily break apart the chicken without removing it from the pot. Then Add in your banza rotini pasta and allow to cook for an additional 7 minutes or until the rotini is cooked through! 
    5. Once the pasta is cooked through, taste your soup and add salt as needed. Feel free to serve or keep on warm until you are ready! You may store leftovers in the fridge for up to 5 days in an air tight container.  You may add in chopped fresh parsley to garnish.

    Substitutions

    • Vegetables-Add different veggies if you want to spice up your soup or use up some veggies you have in the fridge.
    • Vegetarian/Vegan– Replace the chicken with some silky tofu (you can add this in towards the end with your pasta). Replace the chicken bone broth and better than bouillon with vegetable broth.
    • Gluten-free– Banza pasta is gluten-free, however, better than bouillon is not. Replace the better than bouillon with a bouillon that is gluten-free or just use broth.
    • Baby Led Weaning/ Toddler Friendly– To make this recipe baby led weaning and toddler friendly, try to avoid adding the ½ teaspoon of salt into the batch. You can add the salt after serving to the kiddos.

    This recipe is dairy-free.

    Variations

    • Deluxe – toast up some garlic bread as a yummy side!

    Equipment

    All you need to make this healthy instant pot chicken noodle soup is an instant pot.

    If you’re in the market for an instant pot, this is the one I have and I love it!

    If you are in the market for a meat masher, this is the one I use and love.

    Disclaimer: Some of the links in this post are affiliate links, which means I make a small commission if you choose to purchase through qualifying links.

    Storage

    Store the soup in the fridge for 3-5 days. I recommend storing the pasta separately so the pasta does not get too soft.

    Freeze the soup, without the noodles, for up to 3 months.

    Top tip

    If you add in more vegetables than this recipe calls for or a different pasta than described in the recipe, you may need to add more water to account for the increase in volume.

    FAQ

    Can this recipe be made vegan or vegetarian?

    Yes! Replace the chicken with some silky tofu (you can add this in towards the end with your pasta). Replace the chicken bone broth and better than bouillon with vegetable broth.

    Can this recipe be made gluten-free?

    Yes! Banza pasta is gluten-free, however, better than bouillon is not. Replace the better than bouillon with a bouillon that is gluten-free or just use broth to make this recipe gluten-free.

    Instant Pot

    If you are looking for some more instant pot recipes, try these:

    • Instant Pot Eggs (5-5-5 Method)
    • Easy and Healthy Instant Pot Chili (Family Friendly)
    • Simple Middle Eastern Lentil Soup (Instant Pot)
    • Instant Pot Curry with Chicken and Vegetables

    Jump to: Recipe

    A picture of the chicken noodle soup finished.

    Healthy Instant Pot Chicken Noodle Soup

    Chicken noodle soup already tends to be pretty healthy but this recipe takes it one step further by using chickpea pasta for some extra fiber and added protein! This is an easy recipe that's perfect for an easy fall or winter weeknight dinner and is almost effortless!
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Inactive Time 15 minutes mins
    Total Time 45 minutes mins
    Course Main Course, Soup
    Cuisine American
    Servings 4 people
    Calories 333 kcal

    Equipment

    • 1 Instant Pot
    • 1 Meat Masher

    Ingredients
      

    • 1 Small/Medium Onion Chopped
    • 1 Cup Carrots (about 2 medium sized carrots) Sliced
    • 1 Cup Celery (about 4 small ribs) Thinly Sliced
    • 4 Cups Chicken Bone Broth
    • 1 Pound Raw Chicken Breast or Chicken Tenders
    • 8 Ounces Uncooked Banza or Brami Chickpea Rotini Pasta
    • 2 Tablespoons Olive Oil
    • ½ Teaspoon Salt (or more to taste)
    • 1 Teaspoon Pepper
    • ½ Tablespoon Dried Thyme
    • ½ Tablespoon Dried Oregano
    • ½ Tablespoon Dried Parsley
    • ½ Bunch Fresh Parsley Chopped (Optional) to Garnish
    Get Recipe Ingredients

    Instructions
     

    • Grab your instant pot and set to sauté mode. When the pot is to temp, add your olive oil. Then add in your chopped onions, carrots and celery. Let cook for about 3 minutes or until the vegetables begin to soften. 
    • Add your salt (start with ½ Tsp), pepper, dried thyme, dried oregano and dried parsley. Stir and then sauté for an additional 30 seconds or so. Add in your chicken bone broth and chicken to the pot as well. Hit the cancel button, close the pot and set to "Soup/Broth Mode" for 7 minutes. 
    • It is going to take a bit for your pressure to build and to get to temp, then your timer will begin. Once the instant pot timer hits 0 and has run its course, allow for the instant pot to naturally release for an additional 10 minutes before hitting the quick release button. Once you quick release, you may remove your lid carefully, hit the cancel button and then turn the pot back to sauté mode. 
    • Using tongs, gently remove your chicken breasts or tenders from the pot onto a plate or cutting board, shred them using 2 forks and then add them back into the pot. If you have a meat masher, you can easily break apart the chicken without removing it from the pot. Then Add in your Banza or Brami rotini pasta and allow to cook for an additional 7 minutes or until the rotini is cooked through! You may add in chopped fresh parsley to garnish.
    • Once the pasta is cooked through, taste your soup and add salt as needed. Feel free to serve or keep on warm until you are ready! You may store leftovers in the fridge for up to 5 days in an air tight container. 
    • Hint: If you use more vegetables or a different pasta than the ones described, you may need to add more water to the pot.

    Video

    Notes

    * Nutrition calculated uses Banza Pasta

    Scroll up to see substitutions, variations, storage tips and top tips! 
    Please make sure to  leave a rating and review if you try this recipe out!!!

    Nutrition

    Calories: 333kcalCarbohydrates: 20gProtein: 38gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 73mgSodium: 570mgPotassium: 875mgFiber: 4gSugar: 2gVitamin A: 6123IUVitamin C: 14mgCalcium: 70mgIron: 3mg
    Keyword chicken noodle soup, healthy, pasta, soup
    Tried this recipe?Let us know how it was!
    • Cook chicken to a minimum temperature of 165 °F (74 °C)
    • Wash hands after touching raw meat
    • Follow the safety instructions for your instant pot

    See more guidelines at USDA.gov.

    Related

    More Soup

    • One Pot Libyan Soup

    Comments

    1. Tina says

      February 22, 2023 at 3:25 pm

      5 stars
      I made this for my husband when he was sick and he loved it so much he asked for it again the next week! Will definitely be making regularly during the winter!

      Reply
    2. Rachel Hoyt says

      October 23, 2024 at 7:28 pm

      If I wanted to use a crockpot- would you recommend any changes?

      Reply
      • christina.klapper says

        October 23, 2024 at 7:33 pm

        Hey Rachel! If you use a crockpot, I’d cook on high for 3-4 hours or low for 6-8. I would also cook the noodles separately and then add them in when ready to serve!

        Reply
    3. BRIDGETTE Gail LESTER says

      November 10, 2024 at 1:29 pm

      5 stars
      I tried this recipe and it was delicious, my first time using an instapot. Your instructions were so helpful!

      Reply
      • christina.klapper says

        November 11, 2024 at 12:15 am

        I’m so glad you loved it Bridgette!!! Thank you so much for leaving a review, means so much!

        Reply
    4. Ann says

      November 17, 2024 at 4:50 am

      This was so good and really easy! I used orzo pasta because I didn’t have rotini, so I added more broth and it still tasted great!

      Reply
      • christina.klapper says

        November 17, 2024 at 10:06 am

        So glad you loved it Ann!!!!!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hi, I'm Christina! I'm a Registered Dietitian, wife and mom that’s passionate about sharing all the tips, tricks, and recipes to live a healthy and balanced lifestyle. I’m a strong believer that balance is the key to success. It doesn’t need to be difficult, so come join the fun!

    More about me →

    Trending Recipes

    • Healthy BLT Chicken Pasta Salad

    • Baked Egg Sandwiches

    • Chicken Fattoush Salad

    • Chicken Fajita Tacos

    Footer

    ↑ back to top

    CONTACT ME

    Send me a message

    STAY UP TO DATE

    Join my newsletter to get delicious and balanced meal ideas sent straight to your inbox!

    • Instagram
    • Pinterest
    • Facebook
    • YouTube
    • TikTok
    • Amazon

    WORK WITH ME

    Learn more

    As an Amazon Associate I earn from qualifying purchases.

    COPYRIGHT © 2025 EASY EATS DIETITIAN ALL RIGHTS RESERVED.

    PRIVACY POLICY